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Kiwi known as the king of fruits teach you the ripening of 3 small coup – the food channel, people.c misao

Kiwi known as the "king of fruits" teach you the ripening of 3 small coup – Food Channel — people.com.cn original title: Kiwi known as the "king of fruits" teach you the ripening of 3 small coup on the market selling most of kiwifruit "life", in fact, such hard Kiwi taste is not the best, often more acid. How to kiwifruit ripening, some friends may not know how the kiwifruit ripening, we recommend kiwifruit ripening to love to eat kiwi children try these tips! Kiwi fruit is a very high nutritional value of fruit, known as the king of fruits". It contains leucine, isoleucine, phenylalanine, tyrosine, alanine and other more than and 10 kinds of amino acids and rich in minerals, including calcium, phosphorus, iron rich, also contains carotene and vitamins. Kiwi fruit to maintain human health, disease prevention and treatment has an important role. Eat more kiwi fruit can prevent osteoporosis, inhibit the deposition of cholesterol, thus preventing and curing atherosclerosis, but also can improve myocardial function, prevention and treatment of heart disease, can also play a role in the fight against cancer. And can prevent the body from excessive peroxide, prevent the formation of senile plaques, delay the aging of human body. Eat kiwi fruit in winter can regulate the human body function, enhance the resistance, to supplement the body needs nutrition. How to: 1, improve the environment of kiwifruit ripening kiwifruit fruit ripening temperature on Postharvest Ripening after edible only. Effect of ripening period by the maturity and environmental conditions. A high degree of maturity, or under high temperature conditions, the ripening period is short. Kiwi fruit storage environment with higher temperature, The new supersedes the old. more active, faster ripening. 2, increase the concentration of ethylene, promote the ripening of Kiwifruit in a plastic bag, then cut pear or apple mixed with bags, then seal the bag 3 ~ 5 days, can be edible after ripening. General per kilogram of Kiwi put a cut into a pear or apple, pear or apple more, the better the effect of ripening. After ripening fruit has become soft, can be peeled edible. Can be used to cut the skin can not be skinned. In 3, kiwi inserted several toothpicks so on two days, will be a lot of soft. According to experts, the reason for this, mainly because the toothpick poke "wound" will make the fruit ethylene material, accelerate its maturity. Cold taboo kiwi kiwi, should not eat, spleen deficiency should Shensi, diarrhea should not eat shit. Threatened abortion, menorrhagia and frequent diet. Due to the high content of vitamin C in kiwifruit, easy and dairy protein clot, not only affect the digestion and absorption, will cause bloating, abdominal pain, diarrhea. Therefore, after eating kiwi fruit must not drink milk or eat other dairy products. People who like to eat kiwi fruit, eat 1 or so every day to meet the needs of the human body, and its nutrients can be fully absorbed by the human body; eating time to eat before and after meals for 1 hours and more suitable for 3 hours, not fasting eat. (NIE Cong laugh right, commissioning editor: Juan)相关的主题文章: